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Hemp Hearts: The Secret Ingredient to a Sexy, Healthy Lifestyle

Hemp Hearts: The Secret Ingredient to a Sexy, Healthy Lifestyle

Hey there, this is super cool for our inner wellness warriors, let's dive deep into the world of hemp hearts (AKA hemp seeds) and spill the beans on this little superstar you've probably heard of but might not have given enough credit to. 

These tiny tasty nuggets of goodness pack a serious punch when it comes to nutrition. Hemp hearts are not your average seeds.  

They're the nutritional ninjas of the seed world that can level up your health game in ways you never imagined.  

If you're ready to break free from the conventional and embrace a superfood that's as sexy as it gets, the ultimate fuel for your inner athlete, then keep reading 'cuz you're about to meet your new healthy diet BFF!

Plant-Powered Protein Powerhouse: Why Hemp Hearts are the Bomb Diggity

Let's start with the diggity big guns, shall we? Hemp hearts are a rock star source of plant-based protein.

They boast a whopping 10 grams of protein per ounce - that's more than chowing down on a chicken drumstick!  Who says you need meat to meet your protein quota? 

Hemp hearts are here to flip the script!  These tiny seeds are chock-full of high-quality plant protein that's easily digestible.  No cows were harmed in the making of this protein! 

So, whether you're a hardcore vegan or just looking to up your protein intake, hemp hearts are here to help you flex those muscles.  

Hemp hearts are perfect for anyone looking to sneak some protein into their diet without the fuss.  These darlings are a true protein powerhouse, delivering a hefty dose of this muscle-building macronutrient.  

 Also packed with all nine essential amino acids, they provide a complete protein source that's perfect for plant-based FO warriors and anyone looking to amp up their protein intake.  

It's time to say buhbye to boring protein shakes and hello to the incredible protein punch of hemp hearts!  

And, BTW, organic hemp hearts help us pack FLAMING OATS™ premium packaged savory oatmeal with 21 grams of protein. Whoohoo!

Healthy Fats, Healthy Life: Omega-3s for Brainiacs

Want brainpower, galore? Don't shy away from fats.  Hemp hearts are packed with omega-3 fatty acids, the good fats that make your noggin' happy.  

These little seeds contain the ideal balance of omega-3 and omega-6 fatty acids, promoting brain health, which are vital for brain function, heart health, and overall inflammation control.  

These fats are your allies in the battle against inflammation, and they'll leave your skin glowing and your hair looking fabulous.  

So, yeah, potentially lowering your risk of heart disease and no bad hair days? We'll take it! 

Embrace these well known facts and fuel your body with the healthy fats it craves. And say goodbye to those "Where are my keys?" moments! Umm, your keys are in your hand.

Fiber Freedom for the Win: Smooth Operator

Want to keep your digestive system running like a well-oiled machine?  Then let's talk about the importance of fiber, okay?  

Hemp hearts are an excellent source of dietary fiber, which is crucial for a healthy digestive system and means they'll keep your gut happy and your bathroom breaks consistent. 

With around 1.2 grams of dietary fiber per tablespoon, they keep things moving along smoothly and promotes satiety.  

Yep, helps you stay fuller for longer and supports weight management.  It's time to rebel against sluggish digestion and embrace the fiber uprising with hemp hearts

Oh, and, no more hangry meltdowns!

A Vitamin & Mineral Party: Because You're a VIP

Need your daily dose of vitamins and minerals? Hemp hearts have you, Boo!  

Think of hemp hearts as your VIP pass to the world of essential nutrientsHemp hearts aren't just about macronutrients; they're a treasure trove of vitamins and minerals too, which are crucial for your overall well-being.  

These nutrients are the real party starters for your cells, helping them function at their absolute best.

They're rich in magnesium, a mineral that supports muscle and nerve function, as well as zinc, which boosts immune function and promotes healthy skin.  

They're also loaded with vitamin E, iron, and a healthy dose of potassium. These nutrients are essential for everything from glowing skin to strong bones.  

Vitamin E acts as a powerful antioxidant, protecting your cells from damage, the antioxidant army, if you will.

Aging? Not if hemp hearts can help it! 

Aging is inevitable, but looking and feeling old – now that's optional!  

Hemp hearts are stacked with antioxidants that fend off those pesky free radicals, keeping your skin youthful and your body in top-notch shape. Who says we can't defy time? 

Iron keeps your energy levels up and helps transport oxygen throughout your body.  Potassium, helps balance your body's water and electrolytes.  

Three tablespoons of hemp seeds, which is in every serving of FLAMING OATS™ premium packaged savory oatmeal, contain about 370 milligrams of potassium, which is twice what you'll get from other sources like spinach and oranges. 

Phosphorus, glorious phosphorus supports bone health and aids in cell repair.    

So, there little sweet pea, you deserve all the micronutrient love hemp hearts can deliver and that's what FLAMING OATS™ means by "nutrients you deserve" on all of our packaging. 

Go 'head, strut your stuff with that hemp heart glow, we see you, and you look good!

Say Hello to Digestible Goodness: Go With The Flow

Hemp hearts are incredibly easy for your body to digest, making them an ideal choice for those with sensitive tummies.  Plus, they're gluten-free and low in saturated fats (the bad fats). 

Hello, guilt-free munching! 

So, want to know how to incorporate hemp hearts into your healthful diet now that you're convinced they're super good for you?

Here's how to get these little nutritional powerhouses into your life: 

1. First and foremost eat FLAMING OATS™ premium packaged savory oatmeal. DUH! ;)) 

2. Sprinkle 'em like fairy dust on your morning yogurt and afternoon sandwich for an instant upgrade. 

3. Blend it up by tossing a handful of hemp hearts into your morning smoothie (if you must) for an extra boost of protein and creaminess. 

4. Make your salads sensational by adding a delightful texture to them using hemp hearts as a topping. They'll transform your greens into a gourmet feast. 

5. Baking with brilliance is easy when you mix hemp hearts into your cookie or muffin batter for a nutty, nutrient-rich twist on your favorite treats. 

6. What about some savory sidekicks? 

Again, DUH! Don't forget the spicy, salty, creamy, chewy deliciousness of FLAMING OATS™ premium packaged savory oatmeal packed with a FULL serving of organic hemp hearts!

But, of course, hemp hearts are delightful on other savory dishes as well, such as roasted vegetables, pasta, or avocado toast for a chewy texture and nutty flavor. 

But wait, there's more!

Environmental Warriors: Saving the Planet One Bite at a Time

Being health-conscious isn't just about personal health; it's about taking a stand for our planet too. 

Hemp is one of the most eco-friendly crops out there. 

It requires minimal water, no pesticides, and helps improve soil quality. 

So, by choosing hemp hearts, you're making a bold statement in favor of Mother Earth. 

(Our efforts are ongoing, but read about how FLAMING OATS™ is eco-friendly)


In a world full of nutritional norms, hemp hearts stand out as one of the unsung heroes and ultimate sexy superfoods.  

It is the reason why we put a heaping serving of organic hemp hearts in FLAMING OATS™ premium packaged savory oatmeal, and because they're delicious!

Packed with protein, healthy fats, fiber, and an array of essential vitamins and minerals, they fuel your body and ignite your rebellious spirit.  

Hemp hearts are compact, powerful, and ready to supercharge your health journey

So, next time someone asks, "What's the deal with those tiny seeds?" - you'll be armed with all the mighty, fun facts about hemp hearts

Enjoy your newfound nutritional treasure and let hemp hearts take your meals from mundane to magnificent to mighty dope.  

Whether you're a plant-based warrior, a fitness enthusiast, or simply someone seeking optimal health, hemp hearts are your secret weapon.  

So, let your inner as well as outer glow shine bright and embrace the nutritional awesomeness of hemp hearts.  

It's time to rise above the norm, break some boring food rules and fuel your body with the extraordinary. 

Get ready to rock the hemp heart party in your mouth, eating healthy can be, and is a blast!


FLAMING OATS™, vegan high-protein meal packs, is passionately dedicated to exciting palates while nourishing bodies with nutrient-dense plant-based savory oatmeal, for health-conscious people, and rule-breakers who prefer savory over sweet.

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