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FLAMING OATS® VEGAN WARM WINTER SOUP RECIPES

Chipotle Garlic Purée

Got leftover FLAMING OATS®, or just looking for a fun new way to enjoy them? Turn them into a silky-smooth, body-warming, high-protein soup with just a few simple steps. Here’s how to transform your FLAMING OATS® into a comforting, creamy bowl of goodness:

Ingredients:


  • 1 cup    :: Leftover or 1 full serving of prepared FLAMING OATS® (any flavor)
  • ½ cup :: (to 1 cup) Plain plant milk (soy, almond, oat, or coconut milk work great)

Instructions:


  1. Blend it up: Pour your leftover oatmeal and plant milk into a blender.
  2. Blend until smooth: Blend on high until the mixture is silky smooth, scraping down the sides as needed. You want a creamy texture, like a thick soup, adjust liquid if needed.
  3. Heat it (if needed): Pour the blended FLAMING OATS® into a saucepan and heat over medium-low, stirring occasionally, until warm, or heat in the microwave for 1-2 minutes.
  4. Serve: Pour into a bowl and enjoy immediately (add a pinch of salt if desired). For an extra kick, sprinkle with chili flakes and add some fresh organic herbs for garnish and a few drops of extra-virgin Olive Oil.


This puréed soup is perfect for when you need a quick, nutritious meal packed with plant protein, vitamins, and minerals with minimal effort. Plus, it’s a great way to reduce food waste while enjoying a new, comforting dish!  You can even meal prep this recipe to store several servings in the fridge for a convenient healthy meal anytime.

This recipe works with any flavor of FLAMING OATS®, get them here: Chipotle Garlic, Aleppo Pepper Za’atar, Spicy Italian, Jalapeño Herb, Rosemary Garlic and Cheezy Chive.


Who Dat?

FLAMING OATS® - When to Indulge

So, when is a great time to indulge in FLAMING OATS® high-protein, plant-based meals? Rebels are enjoying them in the following ways:

  • At work for lunch.
  • In dorm rooms.
  • On camping and hiking trips.
  • RV-ing while touring the countryside.
  • When traveling away from home.
  • When prepping for the next world lockdown, because FO has a long shelf-life. Stock up, y'all!
  • After a long grind at work when you don’t feel like cooking, but you still want a healthy meal. FLAMING OATS® is quick and easy to prepare.

Hey, let's meet again!

If you like this fun recipe and want more, check out our Blog often, where we post News & Articles about Superfood Ingredients & Nutrition, Self-Help Motivation & Inspiration and healthy delicious plant-based recipes. And since you're here,  if you like, sign up below to JOIN OUR EMAIL TRIBE and we'll deliver all of this goodness to your inbox. 

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MISSION

FLAMING OATS® Premium Plant-Based Protein Meals are mission-driven to flip the script on boring a.m. sugar bombs and p.m. junk food. We nourish bodies with ambitious high-protein savory oatmeal that’s nutrient-dense and 100% plant-powered. Designed for rebels, adventurers, and health junkies who crave protein meals that deliver fierce flavor and serious nutrition. We’re here to shake up what crave-worthy, quick meals should be like, anytime, anywhere.

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